Retreat Connect With Your Health
9-11 June
Monastery of Suesa
LEARN COOKING VEGAN
Learn recipes such as:
Veggie burgers, Bread, Tart , Soup, Thai, Yogurt, vegetable Patties and salad dressings , white sauce oatmeal and Cake vegan.
CEREMONA COCOA
Discover the connection with your heart through the devotional singing and medicine in the ancient Ceremony of Cocoa.
Yogaterapia and Chikung
Feel the relaxations aware through Yoga Nidra.
To restore the balance in the 3 bodies
Who is this retreat?
This retreat is for people who, like you, want to wake up and feel a continuous inner peace.
Duration of the retreat
The retreat is from 9 to 11 June
How to contact or book with us?
You can do it in the form of the end of this page, or contacting you at the number below:
What price?
Normal: 250€.
On or before May 15:230€.
WHAT WE'RE GOING TO THIS WEEKEND HEALTHY?
*To learn about vegan Nutrition, many recipes and tricks to improve your power in your day-to-day
* To load the batteries!! Stretching, yoga, energy and time to stop
*To learn yoga, chikung, meditation, pranayamas, etc, that I push to perform these practices in everyday life.
*To experience the wonder of the Ceremony of Cocoa, with their songs of medicine and encounter with your inner self through the cacao ceremonial
* To give you a few days for you, rest and self-care, relaxation and guided the bathroom of sound for a deeper relaxation.
KEEP IN MIND
• The weekend of health is carried out in a Monastery, a place of very special energy for the people who run. With a kitchen for the use of a group, a room equally for our work, and single or double rooms with private bathroom.
• Lunch and dinner delicious and nutritious dishes vegan to be made during the workshop among all.
• Wear comfortable clothing to be there and to yoga, your stuff out of toilet, slippers for a walk,. In the room there are blankets and towels.
• In the surrounding area there is a beautiful, natural setting for walks and routes.
RETIREMENT PROGRAM
Slide in every day to check your schedule
Day 1
Arrival, accommodation
Presentation
Shop kitchen for dinner
Session of yoga nidra
Therapy session mystical
Day 2
Yogaterapia and Chikung
Breakfast
Workshop kitchen vegan
Vegetarian food
Free time
Meditations and pranayamas
Ceremony of Cocoa
Vegetarian dinner
Bathroom sound
Day 3
Yogaterapia and Chikung
Breakfast
Workshop kitchen vegan
Walk meditative in the surrounding area
Vegetarian food
Farewell
YOGA teacher with more than 20 years of experience.
Facilitators
Su-healthy Therapies Integral
Therapist Holistic
Pepe Yum, Chef
Coach Nutrition
English 
Spanish